The Food Healthy

The Food Healthy


The food healthy is complement very important in owns lifes because permit that this fine. in spite of we it almost eat all fast food without knowing danger that ago . among this types of food scrap we have: hamburger, pizzas, hot dog, tacos,turnovers.
others factors are the drinks, such as cocacola,fanta,pepsi, beers.
that resuts given after in large time with some diseases as Leukemia, cancer, gastritis,obesity that can to be mortal for our lifes, only can not to eat very well.
in generally for can to Counteract this bad, is very important that eats food free in fatty protein cholesterol like and usually to eat fruits, vegetables such as apple, grapes,orange,carriors, yogurts light too mil, and some grains basics: rice, beans, corn among others .
For So that we enjoy but life and haven´t to worry to suffer some illness caused search this types of diseases and to live better.